White rice is a starchy grain used as a staple ingredient by more than half the world's population primarily due to its versatility, availability, and ability to adapt to any flavor and seasoning. White rice has a chewiness and soft texture that adds substance to meals and complements many cuisines.

There are many different types of rice. White rice is a refined grain and doesn't provide the fiber that whole grains offer. But white rice is still a good source of carbohydrates and other nutrients such as manganese and iron.